Never be afraid to sit awhile and think

It is always a good thing to think. Sometimes you just have to stop what you are doing and just think about things. It doesn't have to be about one thing in particular, but maybe a majority of things. Sometimes I just have stop and think for awhile. I usually think while I am running. I just go out a certain way and just keep going until I get tired, then I turn around and head home. Once I ended up running about 8 miles before I was finished thinking about everything. If I don't just stop and think about everything every once in a while I go crazy; thinking works as a stress reliever for me.